SNEHA DATTA KATARIA

She/Her

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​ACCEPTING NEW CLIENTS

(Sliding Scale Available)

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Works With: 

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• Individuals (Teens, Adults)

• Family

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Are you feeling overwhelmed by a major life transition—becoming a parent, moving to a new country,
navigating a recent diagnosis, or supporting a neurodivergent child? You are not alone.

As a Registered Social Worker, I support women experiencing identity shifts, parents striving to raise emotionally secure children, immigrants adjusting to new environments, and individuals or families navigating the journey of neurodivergence—whether through a child’s diagnosis or a later-in-life realization of their own

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Whether you are trying to understand your child’s behaviours, balance the demands of motherhood, rediscover your identity, or make sense of how neurodivergence shapes your experience—I offer a space to explore these challenges with compassion and purpose.

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My approach is trauma-informed, inclusive, and culturally sensitive, grounded in evidence-based
practices.

 

I specialize in:

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• Women’s reproductive mental health

• Parenting support and strategies

• Child development (cognitive, behavioural, and emotional intelligence)

• Support around neurodivergence and diagnosis-related transitions

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Life transitions can feel chaotic and emotionally draining. I’m here to offer both emotional support and
practical tools to help you manage anxiety, stress, and uncertainty with greater ease and confidence.

If you’re looking for grounded, non-judgmental support tailored to your journey, I invite you to reach
out.

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Areas of Practice:

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• ADHD

• Anxiety

• Cancer

• Caregivers

• Child development

• Depression

• Grief

• Infertility

• LGBTQ+

• Life Transitions

• New immigrant support

• Parenting

• Women’s Health

• Racial Identity

• Relationship Issues

• Self Esteem

• South Asian community support

• Stress

• Women's Issues

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Therapeutic Approach:

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• Acceptance and Commitment (ACT)

• Attachment-based

• Cognitive Behavioural (CBT)

• Culturally Sensitive

• Feminist

• Multicultural

• Parent-Child Interaction (PCIT)

• Trauma Focused

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Registration: 

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Registered Social Worker with the College of Social Workers and Social Service Workers (OCSWSSW

Registration #835547