Neurodivergence and Personal Hygiene Tips
Taking care of yourself and your health is one of the most fundamental life skills. It requires consistency. But for some individuals,...
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Kaitlyn Boudreault
Sep 279 min
Sensory Overload in Neurodivergent Individuals: Ways to Cope
Have you ever felt like your body is overwhelmed by the amount of sensory information coming over the senses? In these moments, does the...
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Kaitlyn Boudreault
Sep 197 min
Seasonal Affective Disorder: Ways to Cope as a Neurodivergent Individual
The summer seems to have gone by in the blink of an eye. It was just yesterday that I was sitting on a beach soaking up the sun. Today,...
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Kaitlyn Boudreault
Sep 1110 min
ADHD Paralysis: 20 Ways to Cope with It
Have you ever been working on a task and become overwhelmed with all the details? Do you go into a freeze response and become paralyzed...
92 views0 comments
Kaitlyn Boudreault
Sep 47 min
What is adhd tax? How to cope with it
Have you ever missed an appointment or forgotten to cancel a subscription? Of course! We all have likely done this at least once in our...
79 views0 comments
Kaitlyn Boudreault
Aug 289 min
What is dyslexia? Signs, Types, Strengths, and Strategies
Words make up our inner thoughts, emotions, and experiences. They play an integral part in your reading, writing, and spelling...
41 views0 comments
Kaitlyn Boudreault
Aug 2110 min
Creating Neurodiversity-Affirming Classrooms
As students start to prepare to head back to school, students, teachers, and parents may be experiencing a wide range of emotions. These...
184 views0 comments
Kaitlyn Boudreault
Aug 1310 min
Neurodiversity In the Workplace
When you consider what workplace inclusion looks like, do you include accessibility, disability, and neurodiversity? If your answer is...
274 views0 comments
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