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Debunking the Myths About ADHD: Facts, Misconceptions & Support
Debunk common myths about ADHD and learn the facts behind this neurodevelopmental condition. Discover how ADHD affects people of all ages and genders, understand diagnosis challenges, and explore the benefits of ADHD coaching and therapy. Empower yourself with accurate information and neurodivergence-affirming support.

Kaitlyn Boudreault
Jul 30, 20246 min read


What Is Disability? A Beginner’s Guide to Disability and Accessibility in Canada
Discover what disability means, including definitions, types, invisible disabilities, and neurodivergence. Learn about disability models and rights advocacy in Canada to foster inclusion and accessibility.

Kaitlyn Boudreault
Jul 21, 20244 min read


Rejection-Sensitive Dysphoria (RSD): What It Is and How to Cope
Struggling with Rejection-Sensitive Dysphoria (RSD)? Learn what it is, how it connects to ADHD, and how to manage symptoms with practical strategies."

Kaitlyn Boudreault
Jul 3, 20249 min read


How to Get an Adult ADHD Diagnosis in Canada: Step-by-Step Guide
Wondering how to get an adult ADHD diagnosis in Canada? This step-by-step guide covers the process, healthcare professionals involved, costs, and tips to prepare for your assessment.

Kaitlyn Boudreault
May 10, 20246 min read
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