Struggling with personal hygiene as a neurodivergent adult? This guide covers sensory-friendly hygiene tips, executive dysfunction strategies, and support options for building a routine that works for your neurotype

Discover practical strategies for managing Seasonal Affective Disorder (SAD) as a neurodivergent individual. Learn how light therapy, accommodations, and affirming care can support winter mental health

Discover what disability means, including definitions, types, invisible disabilities, and neurodivergence. Learn about disability models and rights advocacy in Canada to foster inclusion and accessibility.

Discover the meaning behind Disability Pride Month in Canada, explore its history, learn how it's connected to neurodivergence, and find resources on autism, ADHD, and accessible therapy and coaching.