Time agnosia, or ‘time blindness,’ is common in ADHD and affects how tasks, deadlines, and routines are perceived. Hidden challenges often look like chronic lateness or procrastination but stem from executive dysfunction. Discover strategies, tools, and self-compassion practices to navigate life when time feels unpredictable.

Master ADHD time management: defeat time blindness with Pomodoro, body-doubling, and dopamine hacks. Proven tools, apps, and coaching support.

Struggling with money management and ADHD? Discover ADHD-friendly financial tips and strategies, including budgeting tools, impulsivity management, and available grants for students.