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Blue Sky Learning™

Neurodivergent-Affirming Clinic

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A bunch of emotions, where individuals with RSD and emotional dysregulation in ADHD may experience the painful emotions.

A bunch of emotions, where individuals with RSD and emotional dysregulation in ADHD may experience the painful emotions.

Rejection-Sensitive Dysphoria (RSD): What It Is and How to Cope

Struggling with Rejection-Sensitive Dysphoria (RSD)? Learn what it is, how it connects to ADHD, and how to manage symptoms with practical strategies."

Kaitlyn Boudreault

Jul 3, 20249 min read

AuDHD individual with accommodation supports

AuDHD individual with accommodation supports

AuDHD: Exploring the Link Between ADHD and Autism Traits

Discover how autism and ADHD overlap in AuDHD. Learn about traits, diagnosis, and affirming support options for neurodivergent adults in Canada.

Kaitlyn Boudreault

Jun 26, 20246 min read

Individual taking an adult adhd assessment to receive an adult adhd diagnosis

Individual taking an adult adhd assessment to receive an adult adhd diagnosis

How to Get an Adult ADHD Diagnosis in Canada: Step-by-Step Guide

Wondering how to get an adult ADHD diagnosis in Canada? This step-by-step guide covers the process, healthcare professionals involved, costs, and tips to prepare for your assessment.

Kaitlyn Boudreault

May 10, 20246 min read

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Our Tkaronto

Land Acknowledgement

Tkaronto

We acknowledge our presence on the traditional territory of many Indigenous Nations.

The area known as Tkaronto has been care taken by the Anishinabek Nation, the Haudenosaunee Confederacy, the Huron-Wendat, and the Métis.

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