Explore the signs, symptoms, and types of depression—especially as they relate to neurodivergent identities like ADHD, autism, and dyslexia. Learn how neurodiversity-affirming therapy and coaching can support your mental health journey.

Discover neurodivergent-friendly tips for coping with the holidays. Learn strategies for sensory overload, routine changes, family dynamics, and more.

Explore how anxiety disorders affect ADHDers and discover practical, neurodiversity-affirming strategies to cope and thrive.

Learn how to recognize and manage sensory overload in neurodivergent individuals. This guide covers symptoms, causes, and practical coping strategies—including how to build your own sensory safety kit.

Discover practical strategies for managing Seasonal Affective Disorder (SAD) as a neurodivergent individual. Learn how light therapy, accommodations, and affirming care can support winter mental health

Neuroqueer is a term used to describe an individual who identifies at the intersection of neurodivergence and queerness. They are more likely to experience bullying and psychiatric illnesses as a result of the hatred they get for their identity. Discover more about what neuroqueer is, what the 2SLGBTQ+ acronym stands for, what the connection is, and what neurodiversity-affirming therapy and neurodiversity-affirming coaching are, Canadian neuroqueer businesses and global neuro