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What Is Neurodivergence? Embracing Neurodiversity & Thriving as Your Authentic Self
Learn what neurodivergence means, explore common neurotypes, and discover strategies to embrace your unique brain. Thrive with neurodiversity-affirming support.

Kaitlyn Boudreault
Jan 2412 min read


ADHD Relationships Explained: Tips for Neurodivergent Couples to Thrive
Discover strategies for ADHD relationships: improve communication, manage emotional dysregulation, and build stronger bonds as a neurodivergent pair.

Kaitlyn Boudreault
Jan 1011 min read


Understanding Depression in Neurodivergent Adults: Types, Symptoms & Affirming Support
Explore the signs, symptoms, and types of depression—especially as they relate to neurodivergent identities like ADHD, autism, and dyslexia. Learn how neurodiversity-affirming therapy and coaching can support your mental health journey.

Kaitlyn Boudreault
Dec 13, 20249 min read


Anxiety Disorders in ADHDers: Signs, Strategies, and Support
Explore how anxiety disorders affect ADHDers and discover practical, neurodiversity-affirming strategies to cope and thrive.

Kaitlyn Boudreault
Nov 29, 20248 min read


Neurodivergence, Imposter Syndrome, and Perfectionism: Managing Mental Health in a Neuronormative World
Explore how neurodivergent individuals experience and manage imposter syndrome and perfectionism in a neuronormative world with expert strategies.

Kaitlyn Boudreault
Nov 15, 20245 min read


Rejection-Sensitive Dysphoria (RSD): What It Is and How to Cope
Struggling with Rejection-Sensitive Dysphoria (RSD)? Learn what it is, how it connects to ADHD, and how to manage symptoms with practical strategies."

Kaitlyn Boudreault
Jul 3, 20249 min read
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