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Blue Sky Learning™

Neurodivergent-Affirming Clinic

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Close-up of a sand timer on a desk with sand flowing, representing the hidden challenges of ADHD, time agnosia, and difficulty perceiving and managing time.

Close-up of a sand timer on a desk with sand flowing, representing the hidden challenges of ADHD, time agnosia, and difficulty perceiving and managing time.

Time Agnosia: What It Is, Why It’s Not Laziness, and How to Cope

Time agnosia, or ‘time blindness,’ is common in ADHD and affects how tasks, deadlines, and routines are perceived. Hidden challenges often look like chronic lateness or procrastination but stem from executive dysfunction. Discover strategies, tools, and self-compassion practices to navigate life when time feels unpredictable.

Kaitlyn Boudreault

Aug 15, 20259 min read

Time Management for ADHD Minds

Time Management for ADHD Minds

Time Management for ADHD Minds

Master ADHD time management: defeat time blindness with Pomodoro, body-doubling, and dopamine hacks. Proven tools, apps, and coaching support.

Kaitlyn Boudreault

Mar 28, 20258 min read

An individual engaged in ADHD doomscrolling

An individual engaged in ADHD doomscrolling

ADHD Doomscrolling: 15 Effective Strategies to Break the Cycle of Screen Addiction

Break ADHD doomscrolling today. Learn why social media is addictive for ADHDers and discover 15 science-backed strategies to reclaim focus, sleep, and mood.

Kaitlyn Boudreault

Feb 28, 20257 min read

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Tkaronto

We acknowledge our presence on the traditional territory of many Indigenous Nations.

The area known as Tkaronto has been care taken by the Anishinabek Nation, the Haudenosaunee Confederacy, the Huron-Wendat, and the Métis.

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