Learn what emotional dysregulation is, how it affects neurodivergent individuals, and discover neurodiversity-affirming strategies to manage intense emotions and regain control.

Debunk common myths about ADHD and learn the facts behind this neurodevelopmental condition. Discover how ADHD affects people of all ages and genders, understand diagnosis challenges, and explore the benefits of ADHD coaching and therapy. Empower yourself with accurate information and neurodivergence-affirming support.