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ADHD in Women and AFAB (Assigned Female at Birth) Individuals
ADHD often looks different in women and AFAB individuals, leading to missed diagnoses and internalized struggles. Learn signs, coping strategies, and neurodiversity-affirming supports for home, school, and work.

Kaitlyn Boudreault
Sep 1511 min read


A Comprehensive Guide to Navigating the Holidays as a Neurodivergent Individual
Discover neurodivergent-friendly tips for coping with the holidays. Learn strategies for sensory overload, routine changes, family dynamics, and more.

Kaitlyn Boudreault
Dec 6, 20248 min read


3 Types of ADHD Explained: Inattentive, Hyperactive-Impulsive, and Combined-Type ADHD traits in Adults
Learn about the three types of ADHD—inattentive, hyperactive-impulsive, and combined. Discover ADHD traits, diagnostic criteria, and neurodiversity-affirming strategies to thrive as a neurodivergent individual.

Kaitlyn Boudreault
Nov 22, 20246 min read


Neuronormativity and Masking: How Neurodivergent People Can Thrive Authentically
Masking is exhausting—but you're not alone. Learn how neuronormativity impacts neurodivergent people and how to reclaim your identity with affirming support.

Kaitlyn Boudreault
Oct 25, 20245 min read
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