Hormonal fluctuations can intensify ADHD symptoms in women, AFAB, trans, and nonbinary individuals. Learn how puberty, menstrual cycles, and menopause influence focus, emotion, and executive function, and discover neurodiversity-affirming strategies to support daily life.

ADHD often looks different in women and AFAB individuals, leading to missed diagnoses and internalized struggles. Learn signs, coping strategies, and neurodiversity-affirming supports for home, school, and work.

ADHD is like an iceberg. The visible traits, such as hyperactivity, are only the tip. Beneath the surface are hidden challenges including executive dysfunction, masking, emotional regulation struggles, and mental fatigue often unseen by others.

Learn how Inattentive ADHD presents in adults & youth. Explore strengths-based, neurodiversity-affirming support strategies from our Ontario-based clinic.

Wondering how to get an adult ADHD diagnosis in Canada? This step-by-step guide covers the process, healthcare professionals involved, costs, and tips to prepare for your assessment.