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Blue Sky Learning™

Neurodivergent-Affirming Clinic

PERSONAL & PROFESSIONAL GROWTH WORLDWIDE

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Neurodivergent woman with blonde hair and blue shirt experiencing emotional dysregulation

Neurodivergent woman with blonde hair and blue shirt experiencing emotional dysregulation

Emotional Dysregulation in Neurodivergent Individuals: How to Understand and Manage Intense Emotions

Learn what emotional dysregulation is, how it affects neurodivergent individuals, and discover neurodiversity-affirming strategies to manage intense emotions and regain control.

Kaitlyn Boudreault

May 26 min read

A therapy room for Brainspotting therapy

A therapy room for Brainspotting therapy

Brainspotting Therapy for Trauma and Neurodivergence: A Neurodiversity-Affirming Approach

Explore how Brainspotting therapy supports trauma recovery and neurodivergent individuals. Learn what to expect, how it works, and coping strategies.

Kaitlyn Boudreault

Mar 147 min read

Depiction of the office of a DBT therapist providing teletherapy

Depiction of the office of a DBT therapist providing teletherapy

Understanding Dialectical Behavior Therapy (DBT): Key Skills, Benefits, and Techniques

Discover how Dialectical Behavior Therapy (DBT) teaches mindfulness, distress-tolerance, and emotion-regulation skills to reduce anxiety, depression, and relationship conflict.

Kaitlyn Boudreault

Feb 146 min read

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-Dana Daniels (she/her), M.Ed., OCT, Founder

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Our Tkaronto

Land Acknowledgement

Tkaronto

We acknowledge our presence on the traditional territory of many Indigenous Nations.

The area known as Tkaronto has been care taken by the Anishinabek Nation, the Haudenosaunee Confederacy, the Huron-Wendat, and the Métis.

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