top of page
Search
Time Management for ADHD Minds
Master ADHD time management: defeat time blindness with Pomodoro, body-doubling, and dopamine hacks. Proven tools, apps, and coaching support.
Kaitlyn Boudreault
Mar 287 min read
57 views
0 comments
ADHD Doomscrolling: 15 Effective Strategies to Break the Cycle of Screen Addiction
Break ADHD doomscrolling today. Learn why social media is addictive for ADHDers and discover 15 science-backed strategies to reclaim focus, sleep, and mood.
Kaitlyn Boudreault
Feb 287 min read
50 views
0 comments
Financial Tips for Navigating ADHD: A Neurodivergent Guide to Money Management
Struggling with money management and ADHD? Discover ADHD-friendly financial tips and strategies, including budgeting tools, impulsivity management, and available grants for students.
Kaitlyn Boudreault
Feb 115 min read
41 views
0 comments
Feeling Stuck? 20 Proven Ways to Overcome ADHD Paralysis
Feeling stuck by ADHD paralysis? Learn 20 actionable strategies to boost motivation and tackle task paralysis, overwhelm, and executive dysfunction.
Kaitlyn Boudreault
Sep 11, 20248 min read
319 views
0 comments
bottom of page