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Autistic Joy: Celebrating Special Interests
Autistic special interests are not just hobbies. They are pathways to joy, learning, and identity. Explore the science behind special interests, common misconceptions, and strategies for embracing passions in everyday life with neurodiversity-affirming support.

Kaitlyn Boudreault
Sep 197 min read


Autism in Women and AFAB (Assigned female at birth) individuals
Autistic women and AFAB individuals are often overlooked due to masking, subtle social differences, and stereotypes. This blog explores unique traits, challenges of late diagnosis, and strategies for support, empowerment, and self-acceptance through a neurodiversity-affirming lens.

Kaitlyn Boudreault
Aug 199 min read


Autism Doesn’t Have a Look: What People Don’t See
Autism is often misunderstood due to masking and stereotypes. Many autistic adults hide social, sensory, and emotional challenges beneath the surface. Explore the realities beyond myths and learn strategies for self-acceptance, coping, and thriving.

Kaitlyn Boudreault
Aug 88 min read


Self-Esteem and Neurodivergence: Embracing Your Authentic Self
Explore how neurodivergence impacts self-esteem and discover neurodiversity-affirming strategies to build confidence, self-acceptance, and mental well-being.

Kaitlyn Boudreault
May 166 min read


Goal Setting for Neurodivergent Individuals
Learn ND-friendly goal-setting: ADHD & autism hacks, dopamine tricks, and executive dysfunction solutions. Build goals that fit your neurodivergent brain.

Kaitlyn Boudreault
Mar 216 min read


Understanding Bipolar Disorder and Its Overlap With Autism: Traits, Diagnosis, and Coping Strategies
Understand how bipolar disorder and autism intersect, learn key differences, and discover neurodiversity-affirming strategies to manage mood swings and sensory needs.

Kaitlyn Boudreault
Mar 77 min read


What Is Neurodivergence? Embracing Neurodiversity & Thriving as Your Authentic Self
Learn what neurodivergence means, explore common neurotypes, and discover strategies to embrace your unique brain. Thrive with neurodiversity-affirming support.

Kaitlyn Boudreault
Jan 2412 min read


Neurodivergence, Imposter Syndrome, and Perfectionism: Managing Mental Health in a Neuronormative World
Explore how neurodivergent individuals experience and manage imposter syndrome and perfectionism in a neuronormative world with expert strategies.

Kaitlyn Boudreault
Nov 15, 20245 min read


Understanding Autistic Inertia: Causes, Signs, and Coping Strategies
Understanding autistic inertia and its impact on task initiation for autistic individuals. Discover causes, signs, and practical neurodivergent strategies to cope and thrive with autism.

Kaitlyn Boudreault
Nov 8, 20246 min read


Autistic Burnout: Signs, Symptoms, and How to Cope
Feeling overwhelmed and drained? Learn the signs of autistic burnout and explore coping strategies tailored to neurodivergent adults. Blue Sky Learning offers affirming support for your recovery.

Kaitlyn Boudreault
Oct 18, 20246 min read


Sensory Overload and Neurodivergence: Symptoms, Causes, and Coping Strategies
Learn how to recognize and manage sensory overload in neurodivergent individuals. This guide covers symptoms, causes, and practical coping strategies—including how to build your own sensory safety kit.

Kaitlyn Boudreault
Sep 27, 20245 min read


Creating Neurodiversity-Affirming Classrooms: Inclusive Strategies to Support Neurodivergent Students
Discover how to create neurodiversity-affirming classrooms that support and empower neurodivergent students. Learn practical strategies, accommodations, and insights to foster inclusive, accessible, and strength-based learning environments for all learners.

Kaitlyn Boudreault
Aug 21, 20247 min read


Common Autism Myths: 14 Misconceptions About Autism Debunked
Discover and debunk 14 common myths about autism. Learn facts about autism, neurodivergence, and access to support like autism coaching and therapy in Canada.

Kaitlyn Boudreault
Jul 22, 202410 min read
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