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Blue Sky Learning™

Neurodivergent-Affirming Clinic

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Blank page to practice neurodivergent goal setting

Blank page to practice neurodivergent goal setting

Goal Setting for Neurodivergent Individuals

Learn ND-friendly goal-setting: ADHD & autism hacks, dopamine tricks, and executive dysfunction solutions. Build goals that fit your neurodivergent brain.

Kaitlyn Boudreault

Mar 216 min read

spoon theory is a theory for how neurodivergent individuals and those with chronic illness can use spoons as a unique of measurement.

spoon theory is a theory for how neurodivergent individuals and those with chronic illness can use spoons as a unique of measurement.

Spoon Theory Explained: Energy Management, Self-Compassion & Habit Stacking for Neurodivergent Minds

Discover how Spoon Theory helps neurodivergent individuals budget their energy. Learn self-compassion techniques and habit stacking strategies to avoid burnout.

Kaitlyn Boudreault

Jan 179 min read

Depiction of autism coach and autism coaching

Depiction of autism coach and autism coaching

Autism Coaching Explained: Benefits, Cost, How to Find the Right Coach

Discover how autism coaching can empower neurodivergent individuals—learn what it is, key benefits, typical costs, and how to find the right coach to support you.

Kaitlyn Boudreault

Dec 23, 20245 min read

Depiction of autistic inertia

Depiction of autistic inertia

Understanding Autistic Inertia: Causes, Signs, and Coping Strategies

Understanding autistic inertia and its impact on task initiation for autistic individuals. Discover causes, signs, and practical neurodivergent strategies to cope and thrive with autism.

Kaitlyn Boudreault

Nov 8, 20246 min read

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Land Acknowledgement

Tkaronto

We acknowledge our presence on the traditional territory of many Indigenous Nations.

The area known as Tkaronto has been care taken by the Anishinabek Nation, the Haudenosaunee Confederacy, the Huron-Wendat, and the Métis.

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