Autistic special interests are not just hobbies. They are pathways to joy, learning, and identity. Explore the science behind special interests, common misconceptions, and strategies for embracing passions in everyday life with neurodiversity-affirming support.

Autistic women and AFAB individuals are often overlooked due to masking, subtle social differences, and stereotypes. This blog explores unique traits, challenges of late diagnosis, and strategies for support, empowerment, and self-acceptance through a neurodiversity-affirming lens.

Autism is often misunderstood due to masking and stereotypes. Many autistic adults hide social, sensory, and emotional challenges beneath the surface. Explore the realities beyond myths and learn strategies for self-acceptance, coping, and thriving.

Dyspraxia affects planning, coordination, and execution of movement tasks. Learn the signs, causes, co-occurring neurodivergences, and strategies, plus how therapy and coaching can support neurodivergent individuals in daily life and motor skill development.

Alexithymia makes it hard to identify or express emotions. Common in autism, it affects communication, relationships, and emotional regulation. Learn signs, coping strategies, and how neurodiversity-affirming therapy and coaching can support emotional awareness.

Learn what emotional dysregulation is, how it affects neurodivergent individuals, and discover neurodiversity-affirming strategies to manage intense emotions and regain control.

Discover how Dialectical Behavior Therapy (DBT) teaches mindfulness, distress-tolerance, and emotion-regulation skills to reduce anxiety, depression, and relationship conflict.

Discover how autism coaching can empower neurodivergent individuals—learn what it is, key benefits, typical costs, and how to find the right coach to support you.

Understanding autistic inertia and its impact on task initiation for autistic individuals. Discover causes, signs, and practical neurodivergent strategies to cope and thrive with autism.

Feeling overwhelmed and drained? Learn the signs of autistic burnout and explore coping strategies tailored to neurodivergent adults. Blue Sky Learning offers affirming support for your recovery.

Discover and debunk 14 common myths about autism. Learn facts about autism, neurodivergence, and access to support like autism coaching and therapy in Canada.