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Remote Work as a Reasonable Accommodation for Neurodivergent Individuals
Remote work can help neurodivergent employees manage sensory challenges, reduce burnout, and work effectively. Explore workplace accommodations, flexible policies, and neurodiversity-affirming strategies for employees and employers.
Kaitlyn Boudreault
Sep 810 min read
Navigating Back to School as a Neurodivergent Student
Neurodivergent students often experience anxiety when returning to school. This guide explores signs of school-related stress, sensory and focus challenges, after-school restraint collapse, and neurodiversity-affirming strategies to help students manage anxiety and succeed.
Kaitlyn Boudreault
Aug 218 min read
Neurodivergence and Organization: Mastering Strategies for Simplifying Your Life and Space
Discover how neurodivergent individuals can master organization with strategies tailored for executive dysfunction, ADHD, and sensory sensitivities. Learn actionable, affirming tips.
Kaitlyn Boudreault
Jan 316 min read
What Is Neurodivergence? Embracing Neurodiversity & Thriving as Your Authentic Self
Learn what neurodivergence means, explore common neurotypes, and discover strategies to embrace your unique brain. Thrive with neurodiversity-affirming support.
Kaitlyn Boudreault
Jan 2412 min read
Autism Coaching Explained: Benefits, Cost, How to Find the Right Coach
Discover how autism coaching can empower neurodivergent individuals—learn what it is, key benefits, typical costs, and how to find the right coach to support you.
Kaitlyn Boudreault
Dec 23, 20245 min read
Understanding Depression in Neurodivergent Adults: Types, Symptoms & Affirming Support
Explore the signs, symptoms, and types of depression—especially as they relate to neurodivergent identities like ADHD, autism, and dyslexia. Learn how neurodiversity-affirming therapy and coaching can support your mental health journey.
Kaitlyn Boudreault
Dec 13, 20249 min read
Neurodivergence, Imposter Syndrome, and Perfectionism: Managing Mental Health in a Neuronormative World
Explore how neurodivergent individuals experience and manage imposter syndrome and perfectionism in a neuronormative world with expert strategies.
Kaitlyn Boudreault
Nov 15, 20245 min read
Neuronormativity and Masking: How Neurodivergent People Can Thrive Authentically
Masking is exhausting—but you're not alone. Learn how neuronormativity impacts neurodivergent people and how to reclaim your identity with affirming support.
Kaitlyn Boudreault
Oct 25, 20245 min read
Sensory Overload and Neurodivergence: Symptoms, Causes, and Coping Strategies
Learn how to recognize and manage sensory overload in neurodivergent individuals. This guide covers symptoms, causes, and practical coping strategies—including how to build your own sensory safety kit.
Kaitlyn Boudreault
Sep 27, 20245 min read
Feeling Stuck? 20 Proven Ways to Overcome ADHD Paralysis
Feeling stuck by ADHD paralysis? Learn 20 actionable strategies to boost motivation and tackle task paralysis, overwhelm, and executive dysfunction.
Kaitlyn Boudreault
Sep 11, 20248 min read
AuDHD: Exploring the Link Between ADHD and Autism Traits
Discover how autism and ADHD overlap in AuDHD. Learn about traits, diagnosis, and affirming support options for neurodivergent adults in Canada.
Kaitlyn Boudreault
Jun 26, 20246 min read
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