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Neurodivergent Strategies for Job Interviews: Calming the Nervous System
Discover practical and affirming strategies to calm your nervous system during job interviews as a neurodivergent individual. Learn how to prepare, self-regulate, and show up authentically.

Kaitlyn Boudreault
Jul 209 min read


What Is Inattentive ADHD? ADHD Traits, Causes, and Support
Learn how Inattentive ADHD presents in adults & youth. Explore strengths-based, neurodiversity-affirming support strategies from our Ontario-based clinic.

Kaitlyn Boudreault
Jun 205 min read


Self-Esteem and Neurodivergence: Embracing Your Authentic Self
Explore how neurodivergence impacts self-esteem and discover neurodiversity-affirming strategies to build confidence, self-acceptance, and mental well-being.

Kaitlyn Boudreault
May 166 min read


Autism Acceptance Month: Embracing Neurodiversity & Advancing Inclusion
Celebrate Autism Acceptance Month by exploring neurodiversity-affirming therapy, autistic advocacy, and inclusive practices. Learn how to support the autistic community with resources, events, and education that challenge neuronormativity and uplift autistic voices.

Kaitlyn Boudreault
Apr 45 min read


Anxiety Disorders in ADHDers: Signs, Strategies, and Support
Explore how anxiety disorders affect ADHDers and discover practical, neurodiversity-affirming strategies to cope and thrive.

Kaitlyn Boudreault
Nov 29, 20248 min read


Neurodivergence, Imposter Syndrome, and Perfectionism: Managing Mental Health in a Neuronormative World
Explore how neurodivergent individuals experience and manage imposter syndrome and perfectionism in a neuronormative world with expert strategies.

Kaitlyn Boudreault
Nov 15, 20245 min read


Neuronormativity and Masking: How Neurodivergent People Can Thrive Authentically
Masking is exhausting—but you're not alone. Learn how neuronormativity impacts neurodivergent people and how to reclaim your identity with affirming support.

Kaitlyn Boudreault
Oct 25, 20245 min read


Seasonal Affective Disorder and Neurodivergence: Coping Strategies for Winter Depression
Discover practical strategies for managing Seasonal Affective Disorder (SAD) as a neurodivergent individual. Learn how light therapy, accommodations, and affirming care can support winter mental health

Kaitlyn Boudreault
Sep 19, 20245 min read


Creating Neurodiversity-Affirming Classrooms: Inclusive Strategies to Support Neurodivergent Students
Discover how to create neurodiversity-affirming classrooms that support and empower neurodivergent students. Learn practical strategies, accommodations, and insights to foster inclusive, accessible, and strength-based learning environments for all learners.

Kaitlyn Boudreault
Aug 21, 20247 min read


Neurodiversity in the Workplace: Benefits, Challenges & How to Create Neuro-Inclusive Environments
Learn how embracing neurodiversity in the workplace boosts innovation, supports neurodivergent employees, and fosters inclusive work environments.

Kaitlyn Boudreault
Aug 13, 20249 min read


Disability Pride Month in Canada: History, Meaning, Neurodivergence, and How to Get Involved
Discover the meaning behind Disability Pride Month in Canada, explore its history, learn how it's connected to neurodivergence, and find resources on autism, ADHD, and accessible therapy and coaching.

Kaitlyn Boudreault
Jul 15, 20248 min read


Neuroqueer Explained: How Neurodivergence & 2SLGBTQIA+ Identities Intersect
Neuroqueer is a term used to describe an individual who identifies at the intersection of neurodivergence and queerness. They are more likely to experience bullying and psychiatric illnesses as a result of the hatred they get for their identity. Discover more about what neuroqueer is, what the 2SLGBTQ+ acronym stands for, what the connection is, and what neurodiversity-affirming therapy and neurodiversity-affirming coaching are, Canadian neuroqueer businesses and global neuro

Kaitlyn Boudreault
Apr 26, 20247 min read
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