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Strategies for Boredom as an ADHD Individual
Discover why ADHD brains get bored easily and how to manage boredom with strategies tailored to neurodivergent individuals. Tips from Blue Sky Learning.

Kaitlyn Boudreault
Apr 114 min read


Autism Acceptance Month: Embracing Neurodiversity & Advancing Inclusion
Celebrate Autism Acceptance Month by exploring neurodiversity-affirming therapy, autistic advocacy, and inclusive practices. Learn how to support the autistic community with resources, events, and education that challenge neuronormativity and uplift autistic voices.

Kaitlyn Boudreault
Apr 45 min read


Autism Coaching Explained: Benefits, Cost, How to Find the Right Coach
Discover how autism coaching can empower neurodivergent individuals—learn what it is, key benefits, typical costs, and how to find the right coach to support you.

Kaitlyn Boudreault
Dec 23, 20245 min read


Understanding Depression in Neurodivergent Adults: Types, Symptoms & Affirming Support
Explore the signs, symptoms, and types of depression—especially as they relate to neurodivergent identities like ADHD, autism, and dyslexia. Learn how neurodiversity-affirming therapy and coaching can support your mental health journey.

Kaitlyn Boudreault
Dec 13, 20249 min read


Neuronormativity and Masking: How Neurodivergent People Can Thrive Authentically
Masking is exhausting—but you're not alone. Learn how neuronormativity impacts neurodivergent people and how to reclaim your identity with affirming support.

Kaitlyn Boudreault
Oct 25, 20245 min read


Neuroqueer Explained: How Neurodivergence & 2SLGBTQIA+ Identities Intersect
Neuroqueer is a term used to describe an individual who identifies at the intersection of neurodivergence and queerness. They are more likely to experience bullying and psychiatric illnesses as a result of the hatred they get for their identity. Discover more about what neuroqueer is, what the 2SLGBTQ+ acronym stands for, what the connection is, and what neurodiversity-affirming therapy and neurodiversity-affirming coaching are, Canadian neuroqueer businesses and global neuro

Kaitlyn Boudreault
Apr 26, 20247 min read
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