Neurodivergent students often experience anxiety when returning to school. This guide explores signs of school-related stress, sensory and focus challenges, after-school restraint collapse, and neurodiversity-affirming strategies to help students manage anxiety and succeed.

Executive dysfunction affects planning, organization, and task completion. Learn how it shows up in everyday life, why it happens, and strategies for managing it with neurodiversity-affirming therapy and executive functioning coaching.

Explore what 2SLGBTQ+ affirmative therapy and coaching truly mean. Learn how identity-affirming care supports queer and neurodivergent individuals through inclusive, trauma-informed, and empowering practices.

Explore how neurodivergence impacts self-esteem and discover neurodiversity-affirming strategies to build confidence, self-acceptance, and mental well-being.

Learn what emotional dysregulation is, how it affects neurodivergent individuals, and discover neurodiversity-affirming strategies to manage intense emotions and regain control.

Discover why ADHD brains get bored easily and how to manage boredom with strategies tailored to neurodivergent individuals. Tips from Blue Sky Learning.

Explore how Brainspotting therapy supports trauma recovery and neurodivergent individuals. Learn what to expect, how it works, and coping strategies.

Discover how Dialectical Behavior Therapy (DBT) teaches mindfulness, distress-tolerance, and emotion-regulation skills to reduce anxiety, depression, and relationship conflict.

Discover how neurodivergent individuals can master organization with strategies tailored for executive dysfunction, ADHD, and sensory sensitivities. Learn actionable, affirming tips.

Masking is exhausting—but you're not alone. Learn how neuronormativity impacts neurodivergent people and how to reclaim your identity with affirming support.

Struggling with personal hygiene as a neurodivergent adult? This guide covers sensory-friendly hygiene tips, executive dysfunction strategies, and support options for building a routine that works for your neurotype

Learn how to recognize and manage sensory overload in neurodivergent individuals. This guide covers symptoms, causes, and practical coping strategies—including how to build your own sensory safety kit.

Struggling with Rejection-Sensitive Dysphoria (RSD)? Learn what it is, how it connects to ADHD, and how to manage symptoms with practical strategies."

Discover how autism and ADHD overlap in AuDHD. Learn about traits, diagnosis, and affirming support options for neurodivergent adults in Canada.

Neuroqueer is a term used to describe an individual who identifies at the intersection of neurodivergence and queerness. They are more likely to experience bullying and psychiatric illnesses as a result of the hatred they get for their identity. Discover more about what neuroqueer is, what the 2SLGBTQ+ acronym stands for, what the connection is, and what neurodiversity-affirming therapy and neurodiversity-affirming coaching are, Canadian neuroqueer businesses and global neuro